Welcome to Superfood Manna, and thanks for stopping by!

I have been fascinated with super foods for about ten years. It’s incredible to learn so much about the power of naturally nutrient-dense foods and how consuming them regularly can potentially improve your health and well-being, and even make you feel and appear younger. Since I want others to experience the amazing health benefits that I have, I feel it is of utmost importance that I share all of the information and knowledge that I have acquired on this topic.

For those of you who follow some of my other “diet and health” related blog domains, this is a complement to those sites. The information here will have a more in-depth focus on various nutrients and the foods that contain them. I will provide resources, recommendations, product and food features, as well as recipes. I hope you add this blog to your regular e-reading and share your comments from time-to-time.

Here’s to great health!

Peace! :)